Our Services
Journey to Healing
Individual Therapy
One-on-one sessions with a licensed clinician to work through anxiety, depression, trauma, and the everyday weight of life's challenges.
Couples Counseling
Guided sessions for couples and marriages focused on rebuilding communication, working through conflict, and strengthening the bonds that matter most.
Anxiety & Trauma Relief
Targeted, individualized treatment plans designed to help you process trauma and regain a sense of calm and control.
Mental Health Assessments
Comprehensive assessments that give you and your clinician a clear picture of what's going on and a solid plan for what comes next.
In Person Support
Meet in our office or connect virtually whichever fits your schedule and comfort level, without compromising quality of care.
Insurance & Payment Options
We work with a range of insurance providers and also offer self-pay arrangements, because cost shouldn't stand between you and support.
Ready to take the first step?
Starting is usually the hardest part so we try to make the rest simple.
Schedule a complimentary 15-minute call to see if we're the right match for you.
For nearly five decades, we've walked alongside East Bay families on their road to healing that honors your own story.
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